Traditional medicine such as ancient Chinese, Asian, Indian, Greek, Native American, along with more modern therapies, such as homeopathy and naturopathy, consider health to be a condition of wholeness. A condition in which body, mind, and spirit direct our life in equal proportion so that there is balance and harmony among all aspects of our being. In this state, health and healing flourish because our body is capable of healing itself when it is placed in a balanced condition. The healer merely works to re-align that balance.
Jealousy, that "green eyed monster", has been written about for centuries. It has been called "cruel as the grave" and a "jaundice of the soul." Perhaps, then, it is no wonder that many parents feel so alarmed when their children exhibit this much-despised feeling. Especially when children seem to feel jealous so easily, and over such "trivial" things: a toy belonging to another child; a parent's attention, a high test score earned by a friend.
Many parents of young children name sleep deprivation as their number one complaint. Even when children get out of the infancy stage, they often adopt poor sleeping habits that can continue into the early elementary school years. The sleep deprivation that adults experience is even worse for children because lack of sleep can negatively affect learning, concentration, the ability to engage in positive relationships and other vital goals of childhood.
"Family Values" seems to be a catch-all term used haphazardly by the media to imply that values in families are lacking in our society today. A "return to family values" further implies that we've gone astray from some old-fashioned yet fundamental truth. Perhaps, it hints, if we "simplify" our lives, reject the complexities of our current society, perhaps even find a log cabin in the woods somewhere and live as a family of hermits, we will recapture - for ourselves and our children - something that is lost yet essential to family life.
Self-esteem is the first and perhaps most important component in empowering children to handle the bullies and cliques in their lives (see part one of this article for more information about raising your child's self-esteem.) However, children must also have a way to communicate - to stand up for your and their values and to assert themselves in difficult situations.