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Blogs and Articles

In Part II we explored the concept of teaching our children to be good losers when involved with individual or team sports. But what about being a good winner? Good sportsmanship is, after all, not just about what you do when you lose, but how you handle yourself when you win. In truth, this can be as big a challenge as teaching our children to be good losers.

Let's begin with what winning means. What makes a person a winner? I recently had the opportunity to participate with my daughter in the 5K Race for the Rainforest, sponsored by the Road Runner's...

Helping children feel challenged in their school environment is all about balancing expectations with a child’s individual learning style. When the expectations are too low, and children are under-challenged, they feel bored. When expectations are too high, and children are over-challenged, they feel overwhelmed. Both scenarios can result in a cycle of negative behavior that hinders learning.

Appropriately challenging a child requires a partnership between parent and school and is a...

Children of all ages regress -- act like a younger child than they really are -- from time to time. From the toddler who picks up the baby bottle that she gave up a year ago to the sixteen year old who suddenly has to have a hug and kiss from Mom before leaving for school in the morning, regression to an earlier stage of life is a normal part of childhood. Yet parents often panic when their child exhibits behaviors that they thought were extinct. The worry that accompanies even a mildly panicked state may lead parents to demand that the child "grow up" and "act...

A discussion on how to handle dishonesty would not be complete without looking at a type of dishonesty which is usually not differentiated from the others we've discussed thus far, but should be. We call the final type of lie-telling "breaking an agreement." I believe that the way in which we handle it when a child breaks an agreement should differ from the way in which we handle other types of dishonesty so that we can be more effective.

Children break agreements for a couple of reasons -- either the child has honestly forgotten part or all of the...

In the months to come parents will be faced with children who have an on-going need to process the tragic events of September 11 as well as the unfolding current events that continue to spiral outward from that date. The biggest challenge facing us will be identifying our children's need to process when that need arises.

Children are particularly good at distracting themselves from traumatic events. In a way, this is healthy as it allows the jarred psyche to heal, much like putting a Band-Aid over a wound protects it and allows the fibers of the skin to re...

"You're a poop-head," says Sara her eyes glinting with anger. "Am not, booger-brain," replies her friend furiously. The two stand nose to nose, glaring at each other hatefully. In an hour, though, they'll be playing happily -- "best friends for life". Several kids, aged ten, are playing a card game. "Gotcha! Ha, ha, you're a loser!" gloats one, waving his cards around. Two others have their heads together, whispering conspiratorially, "Let's gang up and get him," they say, speaking about the "loser." Meanwhile the "gloater" is rolling around on the floor gleefully...

Now we're going to talk about stepping in when our children are fighting. I want to emphasize, however, how important it is to support our children in coming up with solutions to their own problems. If we do, they'll have a sense of "I can handle things myself" as well as tools to handle future conflicts, not only with siblings, but also with peers and others -- even through adulthood. And if our children can approach adolescence and adulthood feeling confident in their ability to handle conflict, they're more likely to thrive. I don't know any adult who doesn't...

On February 24, 2002, the cover article for the New York Times Magazine "Girls Just Want to be Mean" finally drew attention to the aggressive tendencies of girls, a long neglected subject. While much attention has been paid in recent years (particularly in the wake of school shootings) to the ways in which boys vent frustration, anger, low self-esteem and a sense of isolation, until now many people have not realized that, while the damage may seem subtler, girls can do as much psychological injury to their peers as boys who harm in more physical ways. Now it's...

A six year old boy suddenly begins vehemently refusing to go to school, clinging, terrified to his mother. A three year old girl inexplicably balks at going outside without her mother, bursting into tears at each attempt. A nine year old boy begins nervously putting objects in his mouth. A thirteen year old girl suddenly turns nasty and rude, and withdraws from interaction with her family.

When our children's behavior suddenly changes for the worse it can leave us confused and concerned about why the change took place. Many times that behavioral change is...

Creating a blueprint for your family to follow means engaging in a series of family discussions where your values, morals and beliefs are put into words. These words become the substance of the blueprint, which then serves as a guideline for each family member's behavior, choices, and treatment of one another. Because each member of the family subscribes to the plan, they stop operating as individuals with a "me first" mentality and instead operate as a whole. In addition, they internalize a sense of belonging to something larger than themselves. Stephen R. Covey...

Traditional medicine such as ancient Chinese, Asian, Indian, Greek, Native American, along with more modern therapies, such as homeopathy and naturopathy, consider health to be a condition of wholeness. A condition in which body, mind, and spirit direct our life in equal proportion so that there is balance and harmony among all aspects of our being. In this state, health and healing flourish because our body is capable of healing itself when it is placed in a balanced condition. The healer merely works to re-align that balance.

This kind of health is...

The Internet has been described as an information superhighway which will create one global village, drawing people closer and providing them with a wealth of information. This seductive reasoning sounds good at first hearing: for example, we no longer have to step out of our homes to look up information at the library, it's at our fingertips in our very own homes. We can converse with people all over the globe, learning more about other cultures. Because they are virtually faceless and nameless, our differences have less of a chance of getting in the way of our...

I recently asked a group of mothers what each of their days was like: when the day began, what it was filled with, and when it ended. Almost to a person, each woman gets up between 5:45 and 6:30 a.m. and her day ends between 10:00 p.m. and midnight. The women are responsible for fixing meals (one Mom fixed 5 meals every morning!), rousing the children from their beds, and getting them off to school. Their days center on kids and spouses. I inquired as to whether any of them took time for themselves. Most had carved out time to go to the gym or meditate, one woman...

We've all heard that team sports are excellent for our children in many respects. They can help build team work, self-esteem, and confidence. Children's gross motor skills and coordination improve. They can learn the value of working together with others for a common goal. Sometimes they must put aside personal "glory" for the sake of the team. All of these are valuable attributes. But what happens if your child suddenly comes home spouting every four letter word in the English language?

"My son plays roller hockey, and until recently, he seemed to be...

With Valentine’s Day around the corner, romance is in the air. Or not, as the case may be. For teenagers whose sexuality is just beginning to bud, or for those without a boy or girl friend, this can be a challenging time of year. Deluged with romantic “hype,” teens can feel like losers if they don’t have a significant other or if they’re not ready for a romantic or sexual relationship. And for teens who are discovering a same sex orientation, this time of year can be particularly difficult.

Most teens face the prospect of romance armed with entirely...

At a workshop I was teaching on discipline the other night one man asked "So what happens if my wife thinks that our child should go to bed at 7:30 and I believe that children should go to bed whenever they get tired, even if that's at 10 or 11 at night?"

Disagreement between spouses is a natural part of child-rearing. In fact, given our different backgrounds, upbringing, personalities, it's hard to see why parents would ever agree! But the truth is that when spouses don't agree about disciplining or communicating with the children, and especially when...

In Part I, we talked about how to promote honesty, not only in your child, but in your family as well. Now that you're set up for success, let's talk about what happens when your child does lie, as all children will inevitably do at one time or another.

First of all, let's distinguish three types of lies and what motivates our children to tell them.

* Fanciful storytelling. One kind of "lie" is the fanciful storytelling that is so common among younger children. For example "Mommy, we went to the zoo today with my class, and we got to ride on the...

So you're expecting again. Congratulations! Having another child is exciting. Yet many parents who are anticipating another child often find that their excitement is tinged with other feelings as well. Anxiety about how your older child or children will react, doubt about whether you've done the right thing in introducing a new, unsettling element into what might have been a perfectly stable house, and grief that your older child will no longer have exactly the same relationship with you are all common feelings for people who are going to be parents for the second...

The soccer game was well underway and the score was tied when Jeremy tripped and fell, scraping his elbow badly enough to bleed and twisting his ankle. He began to cry. A boy from the opposing team immediately ran to him, asking, "Are you ok?" Another child, a teammate, looked impatient, grumbling to himself, "Geez, let's just keep going." A child who was watching the game began to laugh when Jeremy fell, poking her neighbor to get her to look.

Empathy. Do some children just naturally have an empathetic response while others do not? And, if that's the...

Parents who have more than one child swing on a pendulum of feelings. Seeing siblings relate well to one another, spontaneously help each other, or share in a loving fashion brings exceptional joy to any parents' heart. On the other hand, when chaos erupts, and one sibling shouts "Mom, he's breathing my air!" followed by a screaming match, even the most warm hearted parent may pause to wonder why they thought having even one child would be a good idea in the first place.

Yet conflict between siblings can be reduced fairly easily, as long as parents keep in...